As winter sets in, we prepare ourselves with warm coats, scarves, and gloves — but how often do we think about protecting our eyes? The colder months bring a unique set of challenges for eye health, with biting winds, dry indoor heating, and the surprising threat of UV rays reflecting off icy surfaces. These factors […]
Winter Eye Care: How to Protect Your Eyes from Harsh Weather Conditions Read More »
Let’s face it, driving can be quite tricky at this time of year with a mix of icy conditions, glare from low-lying sun, and dark winter nights. But how many of us consider a visit to the local optometrist to check if our vision is up to the challenges of Mother Nature? It is somewhat
Drive Safe, See Clear: Essential Winter Driving Tips for Safer Journeys Read More »
On Thursday November 14th, we recognised World Diabetes Day, a global awareness campaign focusing on diabetes and its impact on millions of lives worldwide. With this in mind, it’s the perfect opportunity to discuss the impact that diabetes can have on eye health. If you live with diabetes, you are probably already aware that your
Diabetes and Eye Health: 5 Tips to Protect Your Vision Read More »
World Menopause Day is marked each year on October 18th with the aim of . While much of the conversation around menopause focuses on symptoms like hot flashes, mood swings, and bone density loss, it’s essential not to overlook its effects on eye health. As women approach menopause, hormonal changes can influence many areas of
World Menopause Day: Prioritising Eye Health for Women Read More »
Eye health is essential for physical health, mental health and well-being. There are many factors in our modern day lives that may cause strain and stress on one’s vision and thus affect the quality of eye health and overall well-being. Hours behind the computer screen has brought an increase in adults suffering from blurred vision,
Your eyesight is probably one of the most important of your five senses. Eye health goes hand-in-hand with general health, but a few nutrients are especially important for your eyes. VITAMIN A Vitamin A deficiency is one of the most common causes of blindness in the world. This vitamin is essential for maintaining
8 Nutrients That Will Optimise Your Eye Health Read More »
We believe in complete and full sight health care delivered with unbeatable customer service.
